Are the courses suitable for individuals, managers and leaders?

Yes. The platform includes courses for:

• Individuals
• Managers
• Leaders

We recommend starting with the individual courses. They help you understand your own needs, habits, pressures and boundaries before you begin supporting other people.

Once you have built those foundations, you can move into the management and leadership courses.

Every member has access to all three levels, whatever their current role. We do not lock courses behind extra paywalls.

This gives you the freedom to learn at your own pace, develop skills for your current job and prepare for future roles.

Start with yourself. Learn what works for you. Then take that knowledge into your team and organisation.